If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might ...

King's College London researchers recently found that kiwis, rye bread and mineral water help relieve chronic constipation in ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

Clinical studies have shown that participants using Tirzepatide experienced up to 22% body weight reduction over 72 weeks, ...

Farts are causing a stink in the research world, but in a positive way. Melbourne scientists have revealed how hydrogen is made and used in the human gut. Though infamous for making farts ignite, ...

Social media and lifestyle magazines have turned gluten – a protein in wheat, rye, and barley – into a dietary villain.

Astronaut Shubhanshu Shukla shares extraordinary insights from his pathbreaking journey into space and his plans ahead ...

Intermittent fasting isn’t just another diet trend - it’s a way of eating that’s made many people rethink when, not just what ...

Most “gluten sensitivity” isn’t gluten. FODMAPs and nocebo effects are bigger drivers. Here’s the safer stepwise plan to feel better.

In a new study, scientists examined how a common dietary fiber can potentially protect the liver. They mainly focused on inulin, a soluble fiber present in many plants. According to Dr. Cholsoon Jang, ...