From February 10 to March 23, 25 cents of every Shamrock Shake sale in the Knoxville-area will be donated directly to Ronald McDonald House Charities of Knoxville. In 2024, McDonald’s customers, ...

Soup rewards patience but doesn’t demand constant attention, making it perfect for someone like me just getting comfortable ...

The phrase “Stop shoulding on yourself” is a reminder that it is easy to create unrealistic and non-genuine self-expectations ...

Related: The "Cheap" Lunch My Grandmother Always Made Us, That I Still Make All The Time ...

Why is self-love important? Self-love means being kind to yourself. It includes being grateful for who you are and being you ...

Maybe it's time to redefine self-care in your 60s. Let's adapt, accept, and even embrace where we are in life as women who ...

Michelle Betos has never been someone who exists in the gray area. She’s either all in, or all out, and after 15 years of ...

Local authority staff had ongoing access to learning and support so that Care Act duties were delivered safely and effectively. The SLT’s management style was described as compassionate, and staff ...

Up-and-coming compliance software firms are leaning into artificial intelligence to help crack esoteric trader argot, as Wall Street and London watchdogs increasingly dive into traders’ jargon ...

Expecting to see spikes in seasonal affective disorder, Dr. Leibowitz was shocked to learn that Nordic people ... it in a more uplifting light. Let yourself slow down and live seasonally.

I’ve been a classroom teacher for 30 years. Here, in downloadable form, are eight essential practices that can help ensure you are taking good care of your students and yourselves in 2025.

Learning a new language can be an overwhelming experience and a test of your patience. Since AI tools have emerged as a quick and efficient way of grasping new skills, I recently tried learning ...