Shifting from a mindset that fears criticism means training yourself to view feedback not as a threat to your competence, but as a catalyst for growth and clarity.

In SELF’s Asking for a Friend, therapist Miriam Kirmayer shares expert advice on how to get a friend to forgive you for your toxic behaviors.

The monthly tab for her in-home elder care: $18,000. She can cover it, but how many others can? Reiko Kobata, 100, is helped to the couch by her daughter, Marian Sunabe.

Want to find better solutions? Learn to embrace questions. Inspired by an Austrian poet, author Elizabeth Weingarten found a way to lean into uncertainty and thrive. You can, too.

So, I grew up in church my entire life,” says Rice, communications coordinator for the Association of Welcoming & Affirming Baptists, whose mission is promoting LGBTQ+ inclusion in Baptist churches.

I've always felt like I have no "talent" for drawing - so I decided to spend 100 hours to try to learn how to draw, and see how much progress I could make, once and for all.

A beauty writer discusses how his relationship with his father grew via self-care and grooming.

Nico Parker says 'I just don't care' about people who are upset over her casting in 'How to Train Your Dragon.' ...

I Optimized My Self-Care Routine Using AI. It Had Some Interesting Ideas Starting a new routine or setting yourself up for long-term success is made simple with Gemini and ChatGPT.

DEAR SELF-DOUBT: It can be difficult to feel a sense of pride when things are not stable in your life. That’s when it’s great to be around cheerleaders like your friend.

Dear Care and Feeding, When should I let my daughter learn lessons on her own? My daughter “Chloe” is 12 years old. She recently went with her two closest friends to the zoo.

As I help my 84-year-old veteran father prepare his Memorial Day speech, I’m struck by how much this country has changed. I grew up in Saudi Arabia, taught for years in rural Colorado and the Denver ...