A new child care centre is coming to Peterborough — one that will bring children and older adults together in the same space.

Father’s Day gifts galore can be found Downtown. From bikes to fishing supplies, books and antiques, the perfect gift for ...

The summers of 2018 and 2021 to 2023 were also predicted to be hot, with data showing it has been a decade since the last time a summer was predicted to be cool, in 2015.

Hot vs cold shower before bed: ... As a catalyst for cooling down your body and activity that helps you relax, a warm shower is a no-brainer when you're deciding what to include in this routine.

Cold plunges are a wellness practice with shocking staying power. Fitness and health influencers continue to show off their at-home setups for dunking their bodies in freezing water. (One even turned ...

Golden Corral, 5202 Elmore Ave., Davenport — During an April 29 visit, a Scott County Health Department inspector cited this business for 10 risk-factor violations, an unusually high number. The ...

The high will stay in place through the rest of the week, keeping the record heat in place. A cold front will try to break through the state on Thursday, creating more atmospheric mixing. This could ...

But this sequence of cold, hot and then cold again made me feel strangely alive. A sauna followed by an ice bath is known as contrast therapy in sports medicine – and it feels surprisingly good.

Cold water plunges may not speed women’s post-exercise recovery, per new study. A group of women plunging into icy water. Gin Majka, Unsplash, CC0 ...

The art of alternating between hot and cold — also known as contrast therapy — yields plenty of health benefits, and while it may be the newest wellness trend, it’s actually an ancient remedy.