Discover how to beat depression naturally through food in 21 days. Learn which specific nutrients rewire your brain for ...

Men who ejaculated 21 or more times a month had a 31% lower risk of prostate cancer compared to men who reported ejaculating ...

Soothing and surprisingly effective, bedtime fragrances are redefining what it means to wind down. Find out why scent is becoming the chicest new sleep ritual.

I thought I was helping my clients by helping them lose weight. I had no idea I was setting them up for a life of yo-yo ...

DARPA has announced a research program to explore whether an "ingestible form factor" device can stimulate gut neurons to ...

Calcium deficiency can cause early symptoms like muscle aches and long-term symptoms like dental issues. Learn more about how ...

Production of the neurotransmitter is essential to regulate your mood and your immune system, showing the connection between ...

Your mood and metabolism are connected. Feeling sluggish, irritable, or low on energy may be your body’s way of asking for ...

Discover how what you eat impacts your mood! Learn about foods that can uplift your spirits (like fish & dark chocolate) and ...

Protein is everywhere, in ads, on food packets, and across every fitness or health conversation. Many believe that eating ...