Symptoms of brain inflammation can include fever, headache, stiff neck, sensitivity to light, fatigue, nausea, vomiting, ...

Low magnesium can sneak up with muscle cramps, fatigue, anxiety, poor sleep, palpitations, numbness, and high blood pressure. Eat more nuts, seeds, greens & dark chocolate to restore balance.

When stress overwhelms the body and brain, the gut is directly affected. “Too many psychological stressors can cause a lot of GI upset because stress hormones can slow down digestion, which may lead ...

Discover the link between sleep deprivation and postnatal depression, its impact on new mothers, and Ayurvedic tips to restore balance and emotional well-being.

New science shows how cold exposure can boost immune function, metabolism, and mood. Experts from 10X Health reveal how your genetics, inflammation response, and metabolism affect benefits. Learn how ...

Well, there is an umbrella term for these symptoms called brain fog. You could be feeling this way due to various emotional, ...

A team of researchers studied seven months of depression scores and body temperature readings from more than 20,000 ...

A podcast duo asked their followers to name the 'scariest movie created in the last 10 years,' and it seems there's one title ...

Boosting oxytocin levels naturally enhances mood and promotes well-being. Engaging in physical activities like running or ...

Horror film fans have named the 'scariest movie' of the last 10 years, and the top spot is one that's made them feel ...

A research team at the Japan Institute for Health Security says there is a correlation between people whose meals frequently ...

Some people love watching horror films, but which is the scariest one? Movie fans have crowned the one that has given them ...