After giving birth to her son, Callie Gullickson learned how to give herself grace — one stroller walk at a time.

Calcium plays a vital role in maintaining strong bones and ensuring muscles operate effectively. When levels drop, a ...

Exercise is another powerful tool—it improves circulation, reduces stress hormones, and boosts feel-good endorphins. Regular ...

There’s extensive research to show that supplementing with creatine alongside strength training results in muscle gain, reduces delayed-onset muscle soreness (DOMS) and boosts performance; hence its ...

Weight loss requires more than just a disciplined diet and workout regime. It is also about immense willpower, dedication, ...

A Karnataka expert panel found no link between COVID-19 or vaccines and increased sudden cardiac deaths. The rise is ...

When something is wrong inside the body, it doesn't always shout, though there might be signs that are easy to miss. The ...

"With age, the skin barrier weakens, healthy oil production slows, and collagen synthesis declines. In addition, ageing ...

On April 2, 2025, US President Donald Trump unveiled sweeping new taxes—dubbed “Liberation Day” tariffs—targeting imports ...

While well-known risk factors dominate health discussions, however, there’s a lesser-known culprit that deserves attention: ...

After 40 years of age, regular eye check-up is essential to prevent age-related eye diseases, says Dr S Sumathi, clinical ...