Across the world, millions of women in their 40s and 50s are regularly waking up between 2am and 4am for the same reason. The cause is related to hormonal changes triggered by the menopause and ...

There’s a man named Mark who can control an iPad with his thoughts. Others will soon join him, thanks to a new partnership between Apple and Synchron. It’s the latest step forward for a field that a ...

I’ve just sat down after putting my toddler down for the night, and my eye is caught by a mesmerising video clip on Instagram ...

If you are desperate for relief from pain, fatigue, brain fog, weight gain or digestive issues, carnivore success stories can ...

Fenugreek helps women balance hormones and manage digestion, weight, cholesterol, and blood sugar. It also detoxifies the ...

Struggling with brain fog or forgetfulness? A neuroscientist shares five simple, science-backed habits to help sharpen your ...

Kidney disease, a silent threat, often goes unnoticed due to its subtle symptoms that mimic other common conditions.

Shalini Shhivdasani’s Reaviva blends diagnostics, science, and holistic care to transform wellness in Mumbai through ...

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting 1 in 8 women worldwide. The symptoms gradually manifest in irregular periods, abnormal weight gain, excessive hair growth on the face, ...

Morning rituals are said to help boost overall health and help us lead a smooth lifestyle. Thanks to a stressful lifestyle ...

A bowl of steel-cut or rolled oats offers a generous dose of soluble fibre, which helps to lower cholesterol and keep you ...

Tart cherry juice is best known for its ability to support muscle recovery and reduce inflammation, but it may also benefit ...