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Risk of other health conditions: As honey contains sugar, consuming too much of it may increase Trusted Source a person’s risk of developing obesity, heart disease, and type 2 diabetes.

If you have a sore throat or if you just want to be proactive, try taking 1/2 to 1 tablespoon of Manuka honey each day. If you aren’t sick, this may help boost your immune system and prevent you ...

Manuka honey attacks harmful oral bacteria, such as Porphyromonas gingivalis, that are associated with gum and tooth health problems. One study compared the effect of chewing or sucking a Manuka ...

Chamomile tea may help to treat a wide range of health issues. Read on to learn more about some of the possible benefits of consuming chamomile tea.

Pineapple juice, honey, ginger, cayenne, and salt One traditional cough remedy is to blend pineapple juice with honey, ginger, salt, and a little cayenne pepper.

Look for Manuka honey that’s UMF certified, AMHA Authentic, or AMHA Authorised to ensure it contains the three key signature compounds that authenticate Manuka honey (Leptosperin, DHA, and MGO).

However, not all honey is the same. The antibacterial quality of honey depends on the type of honey as well as when and how it's harvested. Some kinds may be 100 times more potent than others.