When it comes to natural fat-burners, cinnamon often tops the list-and for good reason. This aromatic spice not only adds a ...

While Canadians may be most familiar with the western honeybee, there are seven families of bees and approximately 20,000 ...

A Naturally Sweet Indulgence Made Simple When you want a sweet treat but crave something pure, this Homemade Honey Candy is ...

Synching with nature by eating seasonally is an important way of optimising immune support. In the winter months, the fresh ...

Learn how 5 common foods can naturally help regulate blood sugar levels by mimicking insulin's effects in your body without ...

Metabolism plays a vital role in overall health, helping to burn calories and regulate body processes. Your body continues to ...

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Kath Ebbs and actress Aisha Dee appeared to be getting very close and cosy on Friday night as they went out line-dancing in Los Angeles. The Aussie stars could be seen cuddling up on the dance ...

Chromium picolinate—also known as chromium, chromium (III), or trivalent chromium—is a mineral that may have benefits for blood sugar control and weight loss. The data is limited, so more ...

This article is written by a student writer from the Her Campus at UC Irvine chapter and does not reflect the views of Her Campus.

Apple cider vinegar (ACV) and chia seeds are both powerhouse ingredients, celebrated for their extensive health benefits and nutrient-dense profiles. While ACV offers acetic acid, polyphenols ...