Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

Fresh vegetables and fruits are nutrient powerhouses. Multiple studies suggest that including a variety of produce daily ...

Longevity is the magic word when it comes to wanting to live as long and healthily as possible. Countless researchers are ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

Homocysteine levels can rise because of genetics or a lack of certain vitamins—especially B vitamins like B6, B12, folate (B9 ...

Heart disease is no longer just a concern for older adults. A growing number of people in their 20s and 30s are being diagnosed with cardiovascular conditions once considered rare in younger age ...

The present study was designed to evaluate the strength of association of raised plasma homocysteine concentration as a risk factor for coronary heart disease independent of conventional risk factor.

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

A doctor has recommended a 10-minute hack people should do "after every meal" to stop plague building up in the arteries.

Cooked chickpeas offer around 2.9 mg of iron per 100 gms and dry chickpeas offer around 6.2 mg of iron per 100 gms. They are also rich in protein, fiber, folate, and manganese and other micronutrients ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

Preliminary study by KMCRI reveals alarming cardiac risk factors in overweight adolescents, prompting urgent public health ...