Homocysteine may seem like yet another confusing medical word, but it surprisingly takes center stage when it comes to your ...

The mentioned two tests are identified as key blood markers for detecting hidden inflammation and potential heart issues, ...

Vitamin B12, or cobalamin, is crucial for energy production, nerve health, and a robust immune system. It boosts white blood cell production, strengthens the gut-immune connection, and enhances ...

Persistent fatigue could signal a vitamin B12 deficiency, a concern affecting nearly half of the Indian population.

Vitamin B12 also plays a key role in reducing levels of an amino acid called homocysteine, high levels of which have been linked to chronic conditions like heart disease, stroke, and Alzheimer’s.

A narrative review in The Journal of Nutrition suggests that whole-food plant diets may help prevent or improve erectile dysfunction (ED) by supporting vascular health and reducing risk factors such ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

High in vitamins, minerals and antioxidants, these six healthy foods can help keep blood flowing freely in your brain.

When it comes to diet, some “bad” foods support brain health, including nuts and berries and coffee. Getting adequate sleep ...

According to King, a cup of these versatile beans adds 10% of the Daily Value of homocysteine-lowering vitamin B6. ... vitamin B12, vitamin B6 and magnesium. Every bite adds up!

One of the easiest ways to recognize nutrition deficiency is not from a change in body activity but from a change in mental functioning. This is because the frontal lobes, the area of the brain ...

Overall, Pure Encapsulations B12 Folate is an excellent choice for those looking for a premium folate supplement that supports overall health and well-being. 7. Triquetra Health Folate Supplement ...