Persistent fatigue could signal a vitamin B12 deficiency, a concern affecting nearly half of the Indian population.

A narrative review in The Journal of Nutrition suggests that whole-food plant diets may help prevent or improve erectile dysfunction (ED) by supporting vascular health and reducing risk factors such ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

Your red blood cells, nerves, and brain all depend on vitamin B12. But some people don't get enough of this nutrient, and a ...

New research reveals that whole plant-based diets reduce acid load, support weight loss, and improve vascular ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

Folate and folic acid are different forms of vitamin B9. While there’s a distinct difference between the two, their names are often used interchangeably. Even professionals can be confused about ...

Vitamin B12, or cobalamin, is an essential micronutrient required in DNA synthesis and red blood cell maturation, among other metabolic functions. Its deficiency leads to a spectrum of disease.