Homeopathy provides a gentle, individualized route to supporting lactation by working with the body’s natural healing ...

A 10-day-old infant with suspected brain injury and severe hypotonia showed rapid neurologic recovery after receiving the ...

While you’re snoozing, your brain is using NREM and REM sleep to strengthen and sort your memories for you.

Insomnia affects many globally. Research suggests yoga, Tai chi, walking and jogging can help. These activities improve sleep quality naturally. Yoga ...

Struggling with nighttime overthinking? This article offers nine psychology-backed strategies to calm your mind and promote restful sleep. Techniques ...

Rebecca Robbins, Ph.D., an assistant professor of medicine at Brigham and Women's Hospital, explains orthosomnia, the obsessive pursuit of optimal sleep.

Researchers have identified the most studied and promising over-the-counter herbal products and dietary supplements for depression.

A new AHA statement highlights research on multidimensional sleep health and its impact on cardiovascular health and says it’s time for cardiologists to ask patients about more than sleep duration.

As pleasant as the rainy season is, it can be equally harmful for the body. Because during this time the risk of some problems and infections increases. Let us know what to do and what to eat to avoid ...

A new study suggested that not getting enough REM sleep can be an early warning sign of Alzheimer's disease. Here's what a neurologist wants you to know.

Clayton Strong had a history of domestic unrest in two marriages. The women’s families say a more thorough investigation of Betty Strong’s death in Idaho might have saved the life of his next wife, ...

Natural Remedies’ Holixer was named the 2025 NutraIngredients USA Ingredient of the Year award winner in the mind and mood category.