Weight gain has become a common problem due to an unhealthy lifestyle. Increasing weight also brings with it many diseases. In such a situation, it becomes necessary to reduce weight. Food is most ...

If you find yourself reaching for the choc or bickies all too often, check out these tips to help overcome sugar cravings.

Healthy Kids Day is next Saturday, April 26, and Shawn Borup, Nutrition & Wellness Coach/Chef with the YMCA of Reading & Berks County is with Sunrise to share some sweet and savory snacks. Find ...

Yes! This healthy Buffalo Chicken Dip can be prepared ahead of time and placed in a heavy disposable foil pan. Place pan on grill and heat until dip is hot and bubbly. Can Buffalo Chicken Dip be made ...

The market is flooded with flapjack bars, oat bars, muesli bars and the like, plus the usual suspects under chocolate and crisps. We knew that the modern golfer, both male and female, is looking ...

Galaxy’s parent company, Mars, became the world’s first major confectionery company to offer vegan milk chocolate when it introduced three dairy-free Galaxy bars in 2019. The range has evolved over ...

The company was mentioned positively in not one, but two new analyst notes. One flagged it as being among the better buys in its sector. One of these two impactful publications was issued by Swiss ...

Whether you're a beginner cook or an experienced chef, knowing which healthy ingredients to reach for and building an arsenal of nutritious recipes can play a key role in achieving your health and ...

These include foods rich in whole carbohydrates, healthy fats, and protein ... Alternatively, they can buy premixed cereals or cereal bars. Manufacturers may add extra vitamins and minerals ...

FeelGoodFoodie HOMEMADE GRANOLA BARS | Chocolate Peanut Butter Posted: April 15, 2025 | Last updated: April 15, 2025 🥜 BAR INGREDIENTS ¼ cup honey ¼ cup unsalted butter ⅓ cup brown sugar 1 ...

Rice kanji is made by fermenting rice overnight and adding the spices. It also helps improve the digestion process. Tap to read the benefits of probiotic rice kanji for gut health Rice kanji helps ...

A stay includes gear for hiking, yoga and tennis (guests get access to the Sóller Tennis Club), as well as breakfast — often cooked by Werner, who prides herself on her homemade muesli.