They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...

Small weights and compact equipment offer practical workout enhancements at home, keeping costs low while maximising your ...

Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

A fitness fanatic regretted using a stick as a DIY pull-up bar - he crashed to the ground when it snapped. Carl Justine Ejan is seen in the video hoisting himself upwards using the homemade gym ...

Getting the right gear is a huge part of making the most out of our workouts, and in that pursuit our team is constantly ...

Building core body strength without relying on heavy gym equipment is possible when done the right way. In this article, ...

Calisthenics home workout provides a low-cost way to stay fit. This makes it different from just fitting exercise into your ...