Research shows a global decline in male reproductive health, with everyday habits and environments playing a bigger role than ...

The wider toe box can also ease forefoot issues.“ [But] even in healthy individuals, Altra’s design encourages natural ...

Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in ...

Good posture doesn’t just save your back—it might be the real fountain of youth you’ve been overlooking. We spend so much ...

In the wake of the campus-rally killing of Charlie Kirk—and the immediate media sanctification that followed—Hard Knock Radio host Davey D sat down with media critic and author Jennifer L. Pozner to ...

Hip pain can be hard to deal with. Not only can it cause soreness, stiffness, and inflammation, but it can interfere with critical day-to-day activities like walking and moving. If you’ve suffered ...

You put one foot in front of the other and off you go. But the truth is, most people in their 30s and 40s have developed ...

Whether you have flat feet, plantar fasciitis, overpronation, flat feet, or high arches, we tested the best Brooks walking ...

A 36-year-old man presented to the ED as a level 1 trauma activation with a gunshot injury to the right thigh involving the ...

In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve stability in movement and reduce low back pain.

An analysis of National Health Interview Survey data reveals a significant increase in chronic pain prevalence among US adults in 2023, with long COVID as a contributing factor.

Lunges aren’t the only way to train your lower body. If you can’t do them, try these alternative lunge exercises to strengthen your legs.