Personal Independence Payment (PIP) is a benefit designed for people who require extra help with everyday tasks due to an ...

Personal Independence Payment is a benefit for people who need help with everyday tasks. Here are the 87 muscle and joint ...

For the longest time, strength training was seen as the muscle-bound territory of men—think grunting guys curling dumbbells ...

According to recent figures, more than one million adults receive PIP for musculoskeletal conditions - here is more ...

PIP is worth up to £749.80 every four weeks and is paid by the DWP - we explain who is eligible and what kind of back conditions may mean you can put in a claim ...

Regional West Physicians Clinic-Rehabilitation Medicine now offers noninvasive procedures using Regenexx injectates that use ...

A successful claim for PIP or ADP is now worth between £29.20 and £187.45 each week in additional financial support and as ...

Glute bridge The glute bridge will help you activate and strengthen your glutes before working out. Lie on the floor with your back on the ground and your arms at your sides. Bend your knees so ...

Cricketer Suryakumar Yadav's surgery raises awareness about sports hernia, a painful condition that athletes tend to ignore.

Here are four simple but effective walking stretches that can help you cool down, improve your flexibility, and prevent ...

Hitting the gym or the running track a few times a week is great, and will have huge benefits for your well-being and chances ...

I’d love for them to spend just one day in my shoes, to see just how much planning and pressure comes with living in a ...