We’re a quarter of the way through the 21st century and it’s a great time to take stock in how hip-hop has evolved over that time. Every year, it feels like a different artist takes their turn ...
Listen to new must-hear songs from emerging R&B/hip-hop artists like Xowié and Crimeapple. For the first time in what feels like a century, the temperature in NYC broke 80 degrees — time to ...
The Best New Hip-Hop This Week includes albums, videos, and songs from Doechii, Gelo, and Gunna. Although Doechii’s re-released fan favorite, “Anxiety,” isn’t technically a new song ...
If you've ever experienced acute or chronic hip pain, you know how uncomfortable and debilitating it can be. Ranging from a dull ache to a sharp, stabbing sensation, hip pain can be felt all over ...
THE WEEK'S MOST POPULAR R&B/HIP-HOP ALBUMS, BASED ON MULTIMETRIC CONSUMPTION, BLENDING TRADITIONAL ALBUM SALES, STREAMING-EQUIVALENT ALBUMS AND TRACK-EQUIVALENT ALBUMS, AS COMPILED BY LUMINATE.
In many ways, streaming and hip-hop share a similar ecosystem, with overlapping audiences—mainly young males with time to kill. So, what do we mean when we say “streamer in hip-hop ...
Several of the most lauded hip-hop songs in music history have achieved diamond status—10 million sold or more—according to the Recording Industry Association of America (RIAA). For these ...
Your go-to move might involve stretching them out. And while that likely feels good, what you probably need is to strengthen the hip flexors. Just like major muscles including your glutes ...
You’re not alone! As a personal trainer and mobility coach, I get lots of questions about hip mobility specifically, which isn't surprising considering many of us are living an increasingly ...
Medical conditions, injuries, and incorrect posture can cause hip pain when sitting. Treatment may depend on the underlying cause but may include stretching regularly, massage, and over-the ...
Waist-to-hip ratio (WHR), also known as waist-hip ratio, is the circumference of the waist divided by the circumference of the hips. Research associates a high WHR with certain health risks.
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