Our joints can need replacing for many reasons. A fall can lead to a fractured hip in an elderly person – and replacing the joint might be much simpler and lead to less rehabilitation than ...

Painful joints? Here's what your joint pain may be telling you about your health, according to rheumatologist Dr. Natalie ...

These 5 strength moves reveal if you're fitter than the average 50-year-old. Can you pass this midlife fitness test?

Many modern gyms have turf and sleds. Sled work means low impact leg strengthening and cardiovascular training, all without ...

Each pound of excess weight applies approximately four additional pounds of pressure on knee joints during walking. This multiplication effect occurs because of the physics of gait—during normal ...

The soft tissue of the ankle’s ligaments connects the ankle bones (like the tibia, fibula, and talus) to one another and stabilizes the joint. Tendons, such as the Achilles, connect the ankle ...

In this article, I share the best quads-strengthening exercises for knee health. Knee and Quadriceps Anatomy The knee is a synovial hinge joint comprising the femur or thigh bone and the tibia, which ...

Choose from Hinge Joint stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else.

The bones are stacked on top of each other, separated by spongy cartilage called intervertebral discs. We had lubricated joints before we even crawled out of the sea.