Learn about the significance of water intake for health, hydration tips, and how to recognise dehydration signs.

Indian YouTuber Atharva Maheshwari debunks myths about vegetarian food in China, showcasing Kunming's vibrant vegetable market as a vegetarian paradise.

But an inability to grow fruits and vegetables where they’ve typically been grown — the American Southwest and California’s Central Valley — might create new market opportunities in Illinois.

Researchers from the University of Chicago and Columbia University found that eating more fruits, vegetables and whole grains during the day may lead to better sleep that same night.

Fiber content and tough textures can make some raw fruits and vegetables difficult to digest if you have Crohn’s disease or ulcerative colitis.

Boost hydration by consuming water-rich produce, carrying a reusable water bottle and adding flavor to water with fruits and herbs. Avoid sugary drinks and caffeine, opting for water instead.

Scientists hope to conduct further research across diverse populations to examine the underlying mechanisms that could explain the positive impact of fruits and vegetables on sleep quality.

Raw fruits and vegetables are better sources of vitamin C than cooked ones, as heat can rapidly break down the vitamin. Even small amounts, like one tablespoon of fresh bell pepper or half a lemon ...

And then those fruits and vegetables are flesh frozen, meaning you're kind of preserving that fruit or vegetable in time and preserving those nutrients until you use them for consumption and cooking.

PHNOM PENH, June 16, (Xinhua): Cambodian Senate President Samdech Techo Hun Sen Monday warned to ban the imports of vegetables and fruits from Thailand within 24 hours if the latter does not normalize ...

Insomnia is a curse we wouldn't wish on our worst enemy — and scientists have discovered a shockingly simple trick to help prevent it.

PHNOM PENH: Cambodian Senate President Hun Sen Monday (June 16) warned to ban the imports of vegetables and fruits from Thailand within 24 hours if the latter does not normalise the operation at ...