A veteran vegan chef I met in Croatia has a blunt warning: plant-based doesn’t always mean healthy—and new research backs him ...

Discover 12 evidence-based methods to speed up stroke recovery. Learn how to optimize healing and regain function through ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

A majority of US consumers believe vegan diets are more costly than the Standard American Diet, despite meat being the ...

Canton might be famous for the Pro Football Hall of Fame, but locals know that Kennedy Barbecue deserves its own wing in the pantheon of Ohio culinary institutions. This isn’t just a meal; it’s a ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...

How to buy the best fresh corn and prepare it in summertime recipes for Corn Chaat, Sauteed Corn, Squash and Tomato Salad and Fresh Corn Fritters.

Discover how to eat healthy without breaking the bank. Debunking 7 common myths about affordable, nutritious food.

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

This year’s Fourth of July cookout will cost $70.92 for 10 people, just below last year’s record high, according to the ...

This Fourth of July, it’ll cost Minnesotans about $70.92 to host ten friends for a cookout, with some food prices dropping ...