Best protein breakfast foods to start your day right - Start your morning right with protein-rich breakfasts that improve ...

If you're a spice lover then you need to give these 10 spicy vegan dinner recipes a try. They're sure to be a hit.

If you're looking to add some extra protein to your dinner, you should opt for this specific cut of steak the next time ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

Lupini beans are the secret stars of soups and stews. Just remember to soak them overnight to reduce their bitterness, then ...

The humble bean is packed with incredible health benefits - from gut health to keeping a healthy weight - and sales are ...

EXCLUSIVE: With overweight and obesity said to be the second biggest cause of cancer in the UK, NHS GP Dr Hilary Jones shared ...