When it comes to filling us up, not all foods are created equal. Here are the foods that will satisfy you (and the ones to ...

A MUM-OF-TWO has caused controversy after giving her 10-month-old twins desiccated coconut for breakfast.  Brittany Miller is mother to Emiliano and Elijah and regularly shares videos of her ...

Liver health depends on proper nutrition, regular meals, and avoiding alcohol, sugar, salt, and processed foods. A ...

Dietitians say many of these muscle-building proteins may have diabetes benefits.

After skin cancer, Prostate cancer is the most common form of cancer in men. An aggressive and often fatal condition, the ...

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

Thrush is a common fungal infection, affecting three quarters of women in the UK at least once in their lifetime ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

Discover which common foods secretly slow post-surgery healing. Learn what to avoid for faster recovery and better surgical outcomes after any procedure.

Discover the best and worst foods to eat during menstruation to ease cramps, reduce bloating, and improve overall mood ...

To manage high cholesterol levels, nutrition experts share the top habits to avoid after 5 p.m. Limiting alcohol, snacking ...

From glucose spikes to seed oil conspiracies, it has never been easier to tumble into rabbit holes of food fearmongering ...