Certain foods and drinks, particularly those consumed close to bedtime, can make it harder to fall or stay asleep. Here are some of the top dietary culprits that may be contributing to insomnia.

After over a decade of ultra-low yields, retirees are finding themselves much more comfortable due to Treasuries yielding sub ...

Kate Dewes has a four-drawer filing cabinet in the garage of her house in Riccarton, Christchurch; it’s filled with documents ...

Australia is quietly abandoning one of its most sacred inheritances: the right to speak freely. In its place, we are building ...

Why your weight says less about your health than you think - Weight also doesn’t accurately reflect how much body fat someone ...

Christine Benz: You share what you call as the 0.01% rule. Can you talk about what that is and how it can aid with ...

Aaron Updike is a meteorologist with the National Weather Service in Indianapolis, and he shared what to expect for Monday and Tuesday. “The state of Indiana will get temperatures in the low 90s, as ...

Los Angeles Lakers guard Gabe Vincent is looking to have an exciting offseason, as he recently announced his upcoming skills clinic in Santa Barbara. As an alumnus of UCSB, Vincent seemed particularly ...

Billy Wagner is the picture of a Hall of Fame relief pitcher and will have that likeness framed forever in the Major League Baseball Hall of Fame, on Sunday. His picture could be located in several ...

A British woman who quit her high-flying corporate job to become a minimum-wage factory worker says the gigantic pay cut has ...

Discover why this food is dietitians' top dairy choice for managing blood sugar, and learn how it supports your health.

That's why things like making big decisions are one of the things emotionally exhausted people start avoiding completely when ...