Chronic stress and hormonal shifts are increasing cardiovascular risks in women during midlife-experts share symptoms, risks, ...

Sugar lights up parts of the brain that make us feel good, but also causes addiction. Here's why it's bad and how to avoid a sugar addiction.

‘I felt very emotional. Having to speak in court about the impact of his actions was scary, and to think one judge could ...

While missing a period might seem like a convenient side effect of your hard training or busy schedule, it’s actually a major red flag from your body, and one with serious long-term implications.

How do you sleep in bed? Like a T-Rex with arms bent in front of you? Or a mountain climber, with one knee almost touching ...

Discover how regular sauna bathing improves heart health through 7 mechanisms, from lower blood pressure to reduced ...

From hidden sugars to sedentary afternoons, discover which everyday habits contribute to dangerous liver fat accumulation and ...