Certain foods and drinks, particularly those consumed close to bedtime, can make it harder to fall or stay asleep. Here are some of the top dietary culprits that may be contributing to insomnia.

After over a decade of ultra-low yields, retirees are finding themselves much more comfortable due to Treasuries yielding sub ...

Kate Dewes has a four-drawer filing cabinet in the garage of her house in Riccarton, Christchurch; it’s filled with documents ...

Australia is quietly abandoning one of its most sacred inheritances: the right to speak freely. In its place, we are building ...

Why your weight says less about your health than you think - Weight also doesn’t accurately reflect how much body fat someone ...

Christine Benz: You share what you call as the 0.01% rule. Can you talk about what that is and how it can aid with ...

Aaron Updike is a meteorologist with the National Weather Service in Indianapolis, and he shared what to expect for Monday and Tuesday. “The state of Indiana will get temperatures in the low 90s, as ...

Discover what the stars have in store for you today! From career breakthroughs to health concerns, find out how the planetary ...

Festivities on Saturday evening were attended by 94-year-old revolutionary leader, Raul Castro, one of the last of the 1953 rebels still alive.

Los Angeles Lakers guard Gabe Vincent is looking to have an exciting offseason, as he recently announced his upcoming skills clinic in Santa Barbara. As an alumnus of UCSB, Vincent seemed particularly ...

When most of us think about sugar, I bet we're not thinking about our sex lives. We're thinking about dessert. I'm writing ...

There’s something quietly magical about moringa, also known as drumstick tree or miracle tree. This plant has long been part ...