Transgender athlete AB Hernandez, a 16-year-old junior at Jurupa Valley High School, won multiple metals at California’s state track and field championships Saturday, after President Trump ...

If you are not very active, you may gain some muscle with HIIT, but not as much as you might with weight training. High intensity interval training may improve oxygen consumption as much as ...

They gave King naloxone, and Murray gave her lifesaving CPR. “King would be dead had she not called ... Murray encouraged her to come work on the hotline. King took the training, but taking calls was ...

So are we,” Palo Alto High School ... ongoing staff training, parent education regarding how to support a child with needs and building consistent communication between home and school when ...

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Jake & Jordan break down the drama from the wild mid-week Mets vs. Red Sox series. Plus, the guys check-in on who is in the lead for the end of season awards as we near the one-third mark of the year ...

Summerland continues to see a downward trend in crime statistics, with the first quarter showing drops in most areas and even reaching five-year lows. Cpl. Sean Hall with Summerland RCMP spoke to ...