As more teens turn to protein shakes and power bars to build muscle, experts caution that it could create health problems — ...

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Lately, the clean-eating wave has finally lapped at Bangkok’s feet. Gut health is trending, and conscious consumption isn’t ...

If you're overwhelmed by the countless protein bars out there, we asked dietitians to help narrow down which are the best.

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Nail your recovery with our guide to the best protein powders, with expert advice from a professional sports nutritionist.

When you eat meals with protein sources, try eating the bulk of the protein before moving on to the other food sources on ...

The London-based manufacturer has launched a new blueberry flavoured shake which it maintains is a UK-first for both the RTD ...

Worried it's too late to get in shape for your beach holiday? Don't stress as Aussies have found a simple way to lose weight in as little as 28 days.