A vital nutrient underpinning the world's food systems—and increasingly vital to green technologies—is the focus of a major ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

There are many benefits to using bone meal in your garden, but there are are some important things you need to know before ...

Vitamin B12 is an essential nutrient that supports our brain, nerves and energy metabolism. Eat these 11 vitamin B12-rich ...

The unique architecture of some ball-like plants high in trees in Fiji lets violent ants live peacefully and feed the plant with valuable droppings.

A new study shows that adding fungi to wheat crops boosts zinc levels and improves nutrient absorption, offering a natural path to better global nutrition.

A forest fire sweeps everything in its path. It drastically alters the soil environment, causing extreme temperatures, ...

Nutritionists love these foods because they serve up a healthy mix of carbohydrates and protein.

Medically reviewed by Kayla Girgen, RD Creatine is a compound your body naturally makes from the amino acids arginine, glycine, and methionine. Around 95% of the creatine in your body is in skeletal ...

A clip from a podcast is going viral where actors Mona Singh and Ram Kapoor share their DIY protein powder recipe ...

Medically reviewed by Elizabeth Barnes, RDN Cholesterol helps your body build cells and make hormones, but too much in your blood can raise your risk of heart disease. Your liver makes all the ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.