School of Physiology, Pharmacology and Neuroscience, University of Bristol, Bristol, United Kingdom ...

Background The evidence on associations between ultra-processed foods (UPF) and lung cancer risk is limited and inconsistent.

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Vitamin E and selenium are essential antioxidants that support immune function and protect against cell damage. Learn about ...

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Nutrition 12 High-Protein Grains to Make Your Breakfast, Lunch, or Dinner More Satisfying They’re also packed with plenty of fiber, vitamins, and other nutrients your body needs.

Beyond GLP-1: Frozen meal newcomer marries comfort and nutrient-density for health-conscious consumers By Elizabeth Crawford ...

Discover nutrient density scores of health foods like kale, quinoa, and spirulina. Shocking results reveal top picks for your diet!

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to maintain muscle mass with age.