Millions of Americans have high cholesterol, which can lead to heart disease. A bedtime snack rich in fiber and plant protein ...

Your breakfast programs your mood for the entire day through blood sugar, neurotransmitters, and stress hormones. What to eat ...

When electrolyte levels dip too low, your performance and even your health can suffer. This is why replacing some of what is ...

Mumbai dietitians says there are many health benefits of bottle gourd, popularly known as lauki, as they not only aid ...

Consuming too much sugar can have some not-so-sweet effects on your health, but you don’t have to give up dessert to lose weight. Instead, try these 7 tips to stay on track.

A Trump administration reworking of a $42 billion broadband expansion program will trigger delays as millions of rural ...

Attendees might be looking to wean off weight-loss drugs or mitigate side effects such as digestive discomfort and muscle ...

In a world increasingly turning to pharmaceuticals for weight loss and metabolic control, a quieter contender is re-entering ...

Beets are high in nitrates, which your body converts to nitric oxide to widen blood vessels and reduce blood pressure.

EXPERTS have issued an urgent warning over popular slushy drinks that could leave children unconscious. Parents giving the ...