A continuous glucose monitor is a small device that sticks to your arm. Every few minutes it sends a signal to your phone ...

People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by eating fruit with ...

For those of us with a serious sweet tooth, cutting back on sugar isn't easy. Here's the good news: While it's smart to skip ...

Discover 8 powerful foods that naturally reverse prediabetes. Learn how fiber, protein, and low-glycemic choices stabilize blood sugar levels.

Summer is synonymous with vibrant, juicy fruits—a delightful part of warmer days! But for those mindful of blood sugar levels ...

Struggling to manage sugar levels, then adding some simple foods to the diet can naturally help in regulating insulin levels ...

The mushroom responsible for the zombie apocalypse in PlayStation game and TV series The Last of Us could actually slash your ...

A continuous glucose monitor is a small device that sticks to your arm. Every few minutes it sends a signal to your phone ...

Hypertension raises the risk of serious health conditions like heart disease. Drink tea and certain fruit juices to naturally ...

Avocados are an excellent choice for those managing high blood sugar. They are low in carbs, with about 12 grams per medium avocado, of which 9 grams are fiber. This means they have a negligible ...

Beans are an excellent source of fiber and plant-based protein, and both nutrients are important for maintaining stable blood sugar levels. A 3.5-ounce serving of canned black beans provides about 7 ...

High sodium intake isn't the only cause of hypertension. Certain habits can also spike your blood pressure and contribute to ...