Traditional heavy lifting primarily targets fast-twitch muscle fibers through mechanical tension, but high-repetition ...

The concept was developed by a third party, which ran a pilot series months prior to its BKFC partnership. With much room to ...

Lizardcube and Sega once again join forces to resurrect another classic series with a stylish, modern flair. Here's what I ...

Jane catches the attention of the handful of people in the studio as she loads a 20-kilo barbell and executes the snatch ...

AT dawn on his thirty-second birthday the rock climber Dan Osman is poised to break the world record, his own, for a free fall from a standing structure. Using nothing more than the modified equipment ...

Here's how to smoke the competition and reach the winner's circle in Knockout Tour, the glorious 24-player elimination races ...

Grist reports that climate change is loading rice—the beloved grain that feeds more than half of the world's ...

SoFi reports that most couples are open about finances before marriage, with 75% comfortable discussing money, but still face financial challenges.

Reasons to be Cheerful reveals how stitchers around the world are repairing their clothes with pride, turning a once-hidden process into a bold fashion statement.

Fort Carson's history follows 250 years of Army influence in not only the Pikes Peak region but also across the nation.

In the hustle bustle of daily life, homework, playtime and eating meals takes precedence over everything. As a result, the ...

This weekend is filled with events including Juneteenth celebrations, Marlon Wayans at Raleigh Improv and Lil Baby at Lenovo ...