In addition to satisfying your sweet tooth, dark chocolate can support your health if consumed in reasonable amounts. Here are seven health benefits of eating dark chocolate that you may not know. 1.

Urban lifestyles, dietary habits, and lack of awareness are fuelling a crisis doctors say is vastly underestimated ...

Sudden weight gain can be a normal part of life, but unexplained weight gain can also be a result of conditions including ...

Chia seeds, beyond being a trendy smoothie addition, offer remarkable skin benefits. Incorporating them into your diet and ...

Illnesses like high blood pressure, diabetes, and glaucoma have hardly any symptoms before the damage has been done. Here, ...

In these final dog days of summer, take a moment to reaffirm the simplest and most powerful tools for staying healthy: timely ...

Don't let your summer vacation get ruined by illness or injury. Be prepared with these easily overlooked health essentials ...