Higher consumption of low-calorie sweetened (LCS) products among UK children was not consistently linked to reduced free ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

Reformulation is back on the agenda, with all big food businesses in the UK coming clean on their healthy vs unhealthy sales ...

White mushrooms, for example, are one of the lowest-calorie foods around, with just 15 calories per cup (raw). Fungi are also über versatile—there’s no end to the meals you can make with them.

California aims to eliminate ultra-processed foods from schools by 2035, driven by health concerns and bipartisan support.

Food businesses must make it easier for customers to buy healthy food, under new government plans announced on Sunday.

In a significant step toward improving child nutrition, the Odisha government has reportedly issued a directive banning the ...

Supermarkets will be forced to incentivise customers to swap certain foods for healthier versions - but experts say it’s ...

Sandhya Subedi, a nutritionist and food educator, describes the benefits of a plant-based diet and how it can help prevent ...

“Most randomised controlled trials show you need to reduce calories intake by at least 300 kcal for a sustained period time to lose weight. Weight gain also tends to occur during periods of excessive ...

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...