Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods ...
The sodium in salt is considered a ‘villain’ because excessive intake is strongly linked to high blood pressure (hypertension ...
If you have high blood pressure, you'll want to be mindful of your numbers and stick to this type of exercise.
World Health Organisation data states that over 1.9 million deaths across the globe are due to overconsumption of sodium.
The World Health Organization (WHO) recently release new guidelines that revealed that K-salt or potassium chloride may reduce the consumption of sodium which will decrease the risk of chronic ...
Intensive blood pressure control for adults with hypertension and high cardiovascular risk can reduce the risk of mild ...
Can switching the salt in your shakers with K-salt or potassium chloride help in controlling your blood pressure and reducing ...
WHO members have been working to slash sodium intake by 30 per cent by 2030, but progress towards that goal has been slow. To ...
The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...
Drinking alcohol regularly can increase your risk of hypertension (high blood pressure). In the short term, a small amount of alcohol may not affect your blood pressure, but a large amount can raise ...
About half of U.S. adults have high blood pressure, a major risk for heart attacks, strokes, kidney failure, even dementia.