A doctor explains the common (and not so common) reasons that you might hear a pulse in your ear, also known as pulsatile tinnitus. Plus, when to see a doctor.

Insufficient sleep can raise blood pressure by disrupting your body's circadian rhythm, leading to a rise in stress hormones ...

Ramen, a dish which combines noodles with a steaming hot, often pork-based broth, slices of meat, seaweed and vegetables, has become a mainstream lunch and dinner choice in the UK ...

A RED flag sign in your pee could mean you have a 25 per cent higher risk of dementia, scientists say. Having high levels of the protein albumin in your pee could mean you’re at increased ...

Further studies indicate that pomegranate juice may improve blood circulation .. It has also been found to prevent arteries from hardening, which is crucial for avoiding heart disease. Small studies ...

Drinking water can have a direct impact on blood pressure. Adequate hydration helps maintain the balance of fluids in the body, supporting healthy blood flow and stabilizing blood pressure levels. For ...

One of the simplest and fastest ways to lower blood pressure is through dietary changes. Reducing sodium intake is a ...

This not only increases your blood pressure but also your risk for heart complications. Opting for healthier fats, like those ...

A red drink has been hailed as a 'delicious' way to lower 'bad' cholesterol and reduce plaque build-up, thanks to its antioxidant-rich profile ...

In recent years, sedentary behaviour has emerged as a major, independent risk factor for cardiovascular problems and, in ...

Manage pain properly — whether with medication, therapy or other strategies.

For the more actively inclined, Rocky Point offers a fishing pier that juts out into the bay like an invitation to patience. This isn’t just any fishing spot – it’s prime real estate for anglers ...