Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.

Reviewed by Dietitian Annie Nguyen, M.A., RD A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S.

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, researchers reported recently in JAMA Internal Medicine. “A lot of people ...

Some of the drugs making things worse include antidepressants, non-steroidal pain relievers like ibuprofen, steroids, hormone ...

Modified DASH diet shows promise in blood pressure reduction. The DASH diet, known for being rich in fruits, vegetables and low-fat dairy products, has long been part of the standard approach to ...

A modified DASH diet for T2D, combined with sodium reduction, significantly lowers blood pressure, even in patients on multiple antihypertensive medications. The DASH4D diet, optimized for T2D ...

Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, researchers reported recently in JAMA Internal Medicine. “A lot of people ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, researchers reported recently in JAMA Internal Medicine. “A lot of people ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, researchers reported recently in JAMA Internal Medicine. “A lot of people ...