These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

Anglia Ruskin University (ARU) in Cambridge, England, has teamed up with Norwegian biotech company Arctic Bioscience to conduct the largest research project to date on the health benefits of omega-3 ...

Marinate steamed mussels in Chinese Shaoxing wine, rice vinegar, and Szechuan peppercorns for a surprisingly delicious and ...

The herring was soaked overnight in wood ash water to soften the fish and remove the odor. The rehydrated brown seaweed was then wrapped around the herring. Despite using almost no seasoning ...

Gulls and terns studied in known polluted shoreline areas had a host of worse health and reproductive outcomes than those in nonpolluted areas.

The birds studied were herring gulls ... It makes fish-eating waterbirds a good ecological marker for study, Grasman said. "It doesn't look like an oil-floating-on-the-water kind of visible ...

Vitamin D is one of the most important elements for our health. Russian gastroenterologist Yelena Mironova explains how it affects the ...

While the keto diet can offer benefits like weight loss, it's crucial to tailor it to individual needs and consult with a ...

3. Cut the onion into rings and pour over the wine vinegar. Add 1 tsp of vegetable oil and a little salt. This salt will give ...

Most fish oil supplements get their fish oil from the ... He explains that anchovies, along with other small fish like herring, feed on plankton. The small fish are in turn eaten by bigger fish.

Some Frenchies will rub their butts on the ground because they have swollen anal glands in addition to an infected tail ...

CLASSICAL herring fillet in oil Our herring fillet CLASSICAL is made with the utmost respect to the natural flavours of fresh fish. Pieces of raw Atlantic herring go through several rounds of ...