Floridians understand the value of clean water, healthy fish populations, and vibrant coastal economies. Our way of life — ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Fish oil supplements in high doses can increase the risk of ...

Want to live a longer, healthier life? Here are some surprising foods to enjoy (coffee!) and to avoid (conventional spinach!) ...

Curious about the MIND diet? Dietitian Paloma Quintana explains how this nutritional plan improves memory and concentration ...

This spaghetti with oil-packed sardines recipe is reminiscent of an Italian vacation. Grab a can of oil-packed sardines and ...

New research suggests omega-3 may kill two birds with one stone by preventing two common and debilitating diseases ...

Suffering from high cholesterol? With a few key food swaps, you can lower your cholesterol and reap the benefits.

Well… Carrots are a good source of beta carotene, a retinol (vitamin A) precursor required for healthy vision. Mix it up a bit and include plenty of orange coloured fruit and vegetables like sweet ...

I've read that following the Mediterranean diet is good for your heart, but I'm not quite sure why. If I decide to give it a ...

Holidays are usually a time of indulgence – an extra glass of wine in the evening or a pudding with every meal. But while ...

Grand Isle farmers abandon traditional oyster harvesting for floating cage cultivation, creating Louisiana's first premium ...

Research shows that you can lower your risk of chronic disease by more than 80% just by choosing the right foods and changing ...