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This use of plants in tinctures and as healing medicine is truly endless and completely natural. Across the world, bushes, herbs, flowers, and barks are used to ease symptoms of pain, anxiety, and ...
While therapy, and lifestyle changes are essential tools to manage mental health, many women are also turning to supplements ...
Lt Gen Narendra Kotwal In an age of burnout, chronic stress, and disconnection, the idea of bliss might sound like a luxury.
With the help of vet Dr Hannah Godfrey, we've come up with 20 ideas for stimulating your pet without using a single treat.
Explore six ancient Ayurvedic herbs that naturally help reduce stress, calm anxiety, and uplift mood—without any harsh side ...
I couldn’t get out of bed. I sat at my desk with my dissertation open and stared at it like it was written in another ...
Ayurveda recognizes that mental imbalances known as Manasika Vikaras can have profound effects on physical health and vice ...
If you are struggling with stress and low moods, natural herbs are one of the ways to help cope with everyday tension.
Your bedroom should be more than just a place to sleep—it should be a sanctuary where you can unwind, recharge and find peace ...
Summer is a season filled with a multitude of sensory experiences. The flowers are in full bloom, backyard barbecues waft into the air, and the smell of the salty ocean reaches even farther throughout ...
New Orleans artist and activist jackie sumell’s nonprofit, Freedom to Grow, takes a plant-powered approach to encourage ...