Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting ... though there was no significant difference compared with a placebo. Some older research suggests that ...

Lavender tea is my new mainstay and butterfly pea flower tea always feels like a nice treat, but, more importantly, drinking these vitamin-rich herbal options ... “There are no clinical side ...

Read on to find out if that extra cup of herbal tea before bed is worth the potential 2 a.m. bathroom trip to settle the debate once and for all. Can herbal teas really help you sleep, according ...