A leading Ayurvedic company claims that it has brought positive changes to the lives of millions of people in the Indian ...

Perimenopause, or menopausal transition, marks the gradual shift in a woman’s reproductive life when hormone levels, ...

Different cultures have their own ways of getting better sleep. Here are some of the best sleep hacks that we've seen from ...

Melatonin isn't the only answer if you're searching for a better night's sleep. These gentle alternatives helped me sleep better than ever.

In the pursuit of balancing and healing the body, mind, and soul, Ayurveda and yoga are inseparable. While Ayurveda focuses ...

Seeing a bit more of your scalp these days? According to NYU Langone, more than 80% of men and nearly half of women ...

MENTAL health is essential because it affects every part of our lives, how we think, feel and act. It influences how we ...

In recent years, natural remedies have gained substantial attention as people seek holistic alternatives to conventional medicine.

Remember: These home remedies will not treat a cyst, but some can help provide temporary symptom relief. Ice Cystic acne is a type of inflammatory acne , which is why some cysts can be painful to ...

Folic acid is a synthetic form of vitamin B9 that's often added to fortified foods and used in supplements. Learn about its benefits and sources, your risk of deficiency, and more.