Stability is key. When you’re doing heavy lifts such as squats or deadlifts, the last thing you need is your feet rolling ...

As you age—even if you lead an active lifestyle—mobility typically declines. This is caused by the natural stiffening of ...

It’s wild to even write this as it’s nearly 100 degrees outside, but fall is right around the corner. If you’re like me and are already looking forward to all the cute sweaters and boots you’ll be ...

This runner-centric bit of kit promises to massage away every post-run ache. But do they work? I put them to the taste during ...

Amy Kiser Schemper, MS, CPT, BowFlex fitness advisor, goals like injury prevention, reduced risk of illness, and increased longevity should be at the top of mind. That’s why we spoke with experts who ...

It all starts with the knees. Whether you're a runner or just want to make sure you can move healthily into old age, keeping ...

We evaluated and tested several best-selling styles, from the cushy Cloudmonster to the Cloudflyer 5, to find the best On ...

I put these podiatrist-approved shoes to the test by standing at my desk for hours. My favourites are from Hoka, Asics, ...

WE LOVE SNEAKERS. It’s a wearing a different pair every day, memorizing design specs, tracking release dates for the best new ...

Whether you’re taking a morning walk or chasing after a little one, your feet bear your body weight with every step you take.

Weatherhill Pointe in Carrboro was one of the neighborhoods hardest hit by floodwaters on July 6. The community is still ...

The shot-stopper, who passed away on Friday at the age of 93, was one of the first in the role to use his feet as much as his ...