This excerpt from the new book Born to Walk will give you plenty of reasons to take your daily strolls seriously.

Eating disorders are among the deadliest psychological disorders, but there are no approved medical interventions for them – yet.

This article explores the neuroscience behind friendship grief and offers guidance on how to rebuild your social circle after ...

Whether you’re surfing waves or your inbox, getting in the zone is your passport to a less stressful, more productive way of being ...

Your diet and daily habits hold the secret to lasting skin radiance. Learn how to engineer healthier, more luminous skin from ...

An accompanying episode of the Annals of Family Medicine Podcast, featuring study authors Ann Sinéad Doherty, PhD, and Emma ...

Access to better care, rapid intervention, and standardized procedures with predictable outcomes is critical for treating ...

Is the first girl a guy ever loved really the one that got away forever? Here's the honest science and emotional depth behind ...

Three critically ill patients treated with procizumab experience a full reversal of cardiogenic shock in 48 hours.

Just 5 minutes of daily running can add 3 years to your life. It’s free, simple, and boosts both mood and long-term health.

New science shows how cold exposure can boost immune function, metabolism, and mood. Experts from 10X Health reveal how your ...

We’ve all been there – crying our eyes out during a sad movie or after a tough day, wondering if […] The post Does Crying ...