Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

Read on to know how practicing yoga daily can help lower blood cholesterol levels, high blood pressure and prevent heart ...

Gurudev Sri Sri Ravi Shankar visited the Maha Kumbh Mela, participating in spiritual ceremonies and leading meditation ...

Your heart deserves the best possible care, and you’re the one who can give it the best by following a heart-healthy ...

One of the most rewarding aspects of coaching is witnessing the profound transformation mindfulness brings to leaders. Leaders who were once reactive and emotionally driven become calm, intentional ...

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using ...

"A sedentary lifestyle can lead to weight gain, high cholesterol, and increased blood pressure, all of which increase your ...

The heart is a muscular organ responsible for one of the most vital functions in the body—pumping blood throughout. To ensure ...

Their insights reveal how altars serve as vessels for healing, artistic expression, and storytelling, effortlessly woven into ...

Skanda Shashti, dedicated to Lord Kartikeya, is observed on 3rd February with a day-long fast. It's believed to provide ...

The Oscar-winning actor reflects on a lifetime of work with the filmmaker, with whom she collaborated on 'Blue Velvet,' 'Wild ...