Keeping your kidneys healthy is one of the most important things you can do for your overall well-being, yet many Americans ...

Towering apple pies showcase flaky, buttery crusts filled with cinnamon-spiced fruit that melts on your tongue. Chocolate cream pies stand majestically with billowy whipped cream peaks that disappear ...

October 10th is 'Pregnant Women's Day'. It means October, which symbolizes abundance and harvest, and 10 months of pregnancy.

Dr. Visalakshi Srinvasan, a geriatrician and the medical director of Health First Aging Services — known as “Dr. Visa” by patients.

Terry Tateossian transformed her life during perimenopause by reshaping her lifestyle, prioritizing wellness, and helping ...

Excessive protein is the current health fad. Protein is one of the three macronutrients. Fat and carbohydrates are the other ...

Studies also show that the Mediterranean Diet has cognitive benefits. It’s the basis of the MIND Diet, or Mediterranean-DASH Intervention for Neurodegenerative Delay, an eating pattern designed to ...

Eating pecans regularly can improve the overall quality of your diet while benefiting your heart, brain, digestion, blood ...

The 10 “healthy” foods that could be causing you to gain weight The modern food industry has mastered the art of making ...

Breakfast, quite literally, is when you break your fast—because of all those hours overnight that you go without eating.

Glucose, nutrients, and oxygen are crucial for normal brain function. Providing the brain with fuel via diet and exercise is ...

Getting enough quality sleep is emerging as a key factor in weight control, and it can be treated clinically to optimize ...