As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...

Heart disease, kidney disease, strokes and vascular dementia can all stem from elevated blood pressure levels. Often called ...

Dive into the world of Omega-3 goodness! 🥗 Discover the top 10 heart-healthy foods that can boost your overall well-being. Your heart will thank you for it! 💖 #HealthyEating #Omega3 #HeartHealth ...

It often happens that we eat certain foods on a daily basis, considering they are healthy and good for the body. But what if ...

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

Heart-healthy summer foods can significantly help in managing cholesterol levels. These foods are typically rich in fibre, antioxidants, healthy fats, and plant compounds that naturally reduce LDL ...

Heart disease is one of the world's leading health issues, but numerous studies have shown that a healthy diet could reduce the risk of heart diseases to a very great extent. Incorporating the ...

The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.

A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

This heart-healthy meal plan limits saturated fat and sodium.

Explore six healthy high-carb foods that can transform your energy levels and nutrition Learn the science behind why these ...