Keeping your kidneys healthy is one of the most important things you can do for your overall well-being, yet many Americans ...

The 10 “healthy” foods that could be causing you to gain weight The modern food industry has mastered the art of making ...

H₂S gas is naturally produced in the body during digestion. The study found that this gas may improve circulation, relax ...

Eating pecans regularly can improve the overall quality of your diet while benefiting your heart, brain, digestion, blood ...

Glucose, nutrients, and oxygen are crucial for normal brain function. Providing the brain with fuel via diet and exercise is ...

Excessive protein is the current health fad. Protein is one of the three macronutrients. Fat and carbohydrates are the other ...

Getting enough quality sleep is emerging as a key factor in weight control, and it can be treated clinically to optimize ...

October 10th is 'Pregnant Women's Day'. It means October, which symbolizes abundance and harvest, and 10 months of pregnancy.

Magnesium is a mineral the human body needs to function properly. It s especially important for a healthy cardiovascular system, nerves, muscles, ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Dr. Visalakshi Srinvasan, a geriatrician and the medical director of Health First Aging Services — known as “Dr. Visa” by patients.

Terry Tateossian transformed her life during perimenopause by reshaping her lifestyle, prioritizing wellness, and helping ...