As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...

A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.

A nutritionist says these six Campbell’s soups are surprisingly good for staying slim and hitting your weight loss goals.

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

Even tiny amounts of processed meats like hot dogs and bacon, plus sugary drinks like soda, are bad for our health.

Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...

The tryfenia flower is loaded with nutrients essential for well-being. It has vitamins like vitamin C and a few B vitamins, ...

For thousands of years, in cultures everywhere, people have been fermenting food to preserve and improve its flavor. In ...