These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying ...

Dive into the heart of Southern cuisine with these delicious yet healthy twists on classic Tennessee dishes! 🌽✨ Enjoy the ...

Dive into deliciousness with these 10 heart-healthy seafood dishes! 🐟✨ Elevate your meals while keeping your heart happy and nourished. Explore flavors that are as good for you as they are tasty! #Se ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

Chicken breast is very low in saturated fat — the kind associated with high cholesterol and other risk factors for heart ...

Summer brings a variety of stone fruits. These fruits are delicious and healthy. Stone fruits include peaches, nectarines, ...

Amaranth is also rich in iron and calcium, making it good for bones and preventing anemia. The fiber content in amaranth ...

Adding This One Berry to Your Breakfast Slashes LDL Cholesterol, According to Cardiologists first appeared on Parade on Jun 6 ...

Celebrate the Special Men in Our Lives with Recipes & Superfoods They’ll Love | Sponsored by Wonderful Pistachios, Avocados – Love One Today, POM Wonderful ...

Vitamin C is many people’s go-to for supporting a healthy immune system. Also called ascorbic acid, vitamin C is an essential ...

Lauki, or bottle gourd, is a hydrating and easy-to-digest summer vegetable. Rich in nutrients, it’s perfect for hot weather.

Worried about diet after 60? Which foods harm your heart and health the most? Learn what to avoid to stay vibrant and strong!