Short on time? These heart-healthy breakfast recipes are ready in only 30 minutes. The delicious dishes are also packed with ...

Blend together your favorite fruits along with yogurt or milk plus one-fourth cup of raw oats per serving size. This addition ...

These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying ...

With so many types of flour on the market, knowing which is the healthiest option can be challenging. Learn how to choose the ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

The Liver King says he was wrong about the carnivore diet—but his brand, and his supplement empire, still promote the same ...

Jackfruit is increasingly becoming popular as a healthy food. Celebrity Nutritionist Ryan Fernando unpacks the health ...

Bhagyashree frequently shares quick and easy recipes for dishes, desserts and more on Instagram. Here are some healthy treats ...

Chicken breast is very low in saturated fat — the kind associated with high cholesterol and other risk factors for heart disease, Dr. Bridges said. One 3.5-ounce serving has just one gram. Chicken ...

Learn how linoleic acid from nuts, seeds, and oils can protect your heart and reduce diabetes risk. Discover the best food ...

If you are wondering how to incorporate moringa into your daily diet, then here are some healthy and tasty recipes for you.

These Mediterranean diet lunch recipes require just three simple steps to prepare, making them easy and flavorful midday ...