It is important to pay attention to the characteristics present in our family, friend, and dating relationships to be able to determine whether they are healthy, unhealthy, or abusive. Relationships ...

Stop driving yourself crazy trying to be ripped, fit, and healthy. A nutrition coach to Olympians and CrossFitters shares how he strikes the right balance.

“This beverage can fool you,” Gorin said. When you’re reaching for juice, opt for 100% juice. Why? “The word ‘cocktail’ indicates that a juice is mixed with added sugar, which is ...

In this post, I’ll break down the dichotomy of unhealthy and healthy tension and what it means for functioning teams. ... That’s the kind of tension—healthy tension—we all need." ...

What is the difference between healthy, unhealthy and abusive behaviors in relationships? Healthy is... Talking about feelings, speaking to personal experiences and empathizing with a partner’s ...

For those wanting an all-encompassing approach, Walter Willett, MD, professor of epidemiology and nutrition at Harvard T. H. Chan School of Public Health, similarly advises against ...

Healthy gums are pale pink, sit tightly around the teeth, and protect against bacteria. Unhealthy gums become dark red, swollen, and pull away from the teeth.