Coffee vs tea: which one is really better for your health? - ...

Berries, bananas, and apples transform ordinary breakfasts into nutritional powerhouses. Tossing sliced fruit onto cereal, ...

Less than one packet of the sweetener a day could be enough to shift the gut microbiome and negatively impact immunotherapy.

Huge boxes of Nakd Fruit & Nut Bars are currently down to £9.62 on Amazon. With 18 in a box, it works out at 53p per bar.

Coffee is an insanely popular beverage, and lucky for coffee drinkers, it contains several benefits to our health.

Experts say some seemingly ‘healthy’ options are acidic, sugary or sticky which can be a dangerous combination for oral health ...

Additionally, regularly topping up on diet drinks fosters a sweet tooth and actually makes us more likely to end up ...

An astounding 73% of Americans drink coffee daily, per Drive Research so it’s no surprise that the grocery aisles are filled ...

Raw and darker honey, which are minimally processed, are rich in flavonoids and phenolic acids, in particular. These offer ...

Hormonal balance is essential for healthy metabolism, sleep and fertility but a diet heavy on refined sugars, caffeine and ...

“A typical serving of air-popped popcorn (about 5 cups) contains 5 grams of protein,” says Zenker. “Two tablespoons of ...